According to a new study women who deprive themselves of sleep may be more likely to die of heart disease. The research conducted at the Warwick Medical School claims that women who slept five hours or less were twice as likely to suffer from high blood pressure (hypertension) than women who slept seven hours or more a night.
“Sustained sleep curtailment, ensuing excessive daytime sleepiness and the higher cardiovascular risk are causes for concern,” lead author Prof. Francesco Cappuccio from the University of Warwick’s Warwick Medical School, said in a statement.
“Emerging evidence also suggests a potential role for sleep deprivation as a predictor or risk factor for conditions like obesity and diabetes,” he added.
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