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Foods that help you sleep: Does warm milk really work?

by Max on Sunday, August 19th, 2007
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glass-of-milk.jpg

Does it? OR is it just “oldwives tale”? MY mom used to dose me with a glass of milk too before I went to bed. I hated the smell, I just hate warm drinks all my life. However, I did sleep well….maybe there is truth. To find out more, click here.

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  • Patrice
    Like I need help sleeping!
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