Category Archives: Sleep Trivia

Stages of Sleep

Sleep is an odd occurrence, we’ve slept since time began and we do it every night, yet we still don’t know exactly why we sleep. As technology has dramatically advanced in the past 50 or so years, we now know the different stages we go through when we sleep.

During the early stages of sleep you are still relatively awake when the brain is producing small and fast waves, once it starts to relax these waves become slower and it’s during this time that you are not asleep but may experience strange and vivid sensations known as hypnagogic hallucinations like someone calling your na

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What does your partner’s sleeping positions reveal?

If you want an insight into your partner’s true personality, take a peek at the way they sleep next time you bunk in with him or her. The sleeping patterns are:

    Foetus More women than men adopt this position, and are most likely to appear tough on the outside but sensitive deep in their hearts Log Lying on the side with both arms down. This tells you the sleeper is an extrovert who trusts people easily but could be naive in nature. Yearner Sleepers with both arms out in front are believed to have an open personality but could be indecisive. Soldier Lying with both arm

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