Depending on your practice, bed sheets would often follow a certain interval as far as changing them. This excludes instances of course like perhaps bed wetting or when the baby throws up. But setting aside these situations, some schedule bed sheet replacement normally weekly or if you are that fond of cleaning and have a lot spare bed sheets around, maybe twice a week.

Of the two, it seems that a weekly schedule is the better alternative. Consider the following things that can happen in a week to your bed sheet:

1. Building up of dust mites that can cause skin irritation
2. Mixture of sweat or unsanitary body fluids while we are sleeping
3. Accumulation of dirt from clothes when we lay down
4. Baby issues like vomiting or bet wetting

For sure a lot of us have had these issues at one time or another. But we also have to consider the following:

1. Bed sheets available for use
2. Cleaning issues
3. Green issues that include cutting down on use of water and detergents

But to be safe, a weekly changing of bed sheets is advisable. Besides, you don’t want to sleep in a bed that may have issues as far as skin and sanitary ones are concerned. It is just a matter of trying to put hygiene into it and a week is perhaps the best period to call it safely.

Scheduling the Change of Bed Sheets

Air beds have had their share of both positive and negative reviews but apparently some people have failed to look at them up and close. One thing that is for sure, people look for comfort and ease of being able to move them around due to space restrictions. But as far as health and hygiene is concerned they are likewise a good thing to consider.

Air beds keep the dreaded mites out of the picture. Since they do not have the usual foams where dust mites reside, they have no chance of being able to build their homes.

They are likewise good for lying down because they don’t have pressure points that make it entirely uncomfortable for people to sleep on. Hence, air beds an also be a good way to stave of insomnia and other known sleeping disorders.

An advantage with using air beds is that, as the normal mattress tends to accumulate dust mites in its foam, the air beds make it difficult for the mites to build a habitat. The Air Bed mattress will maintain shape and mold perfectly to your body to provide a perfect nights sleep, year after year. Due to its low maintenance people generally prefer large air bed. Some air beds generally come with a few components such as split base, foundation cover, vulcanized rubber chamber, foam rails, and convoluted foam sheets,.

Air bed aids Insomnia and other sleep disorders by eliminating pressure points, equally helps in total relaxation. Musculoskeletal conditions like backache, arthritis, etc. also aided by elimination of pressure points and lowering blood pressure, improving circulation and relaxing joints and muscles. The air bed also aids bed sores by eliminating pressure points and improving circulation. Air bed is hygienist for eliminates dust mites in and on the bed with non-porous vinyl mattress and washable coverings. It is very different with spring mattresses.

(Source) Fibre to Fashion

Air Beds Keep the Bugs Out and Then Some